Invest In Your Health


IFBB Master coach; Liam G

Online Coaching

Remote Coaching With Liam

I will design custom workouts programme to meet your goals.

You will able to log your workouts on “Body Surge” smartphone App and check your progress while your coach will adjust your training plan depends on your achievements and improvements.

All workouts have tips and correct form with a detailed demonstration video.

Nutrition Plan

Training Programmes

Hybrid Coaching; (nutrition & training)

12-weeks Body Transformation

Contest/Competetion Prepration 

Let’s GO

Get IN Shape

Real Work. Real Results.

Certified Trainer

Reliable Fitness Coach with Compassion and Respect.
As an expert, I can help you to achieve your goals quickly and healthily for long-lasting results.

I am holding the IFBB Master Bodybuilder Coaching diploma along with other fitness qualifications.

Sport & Nutrition

I am qualified as an IFBB Advanced Nutritionist with a few other sports nutrition based certificates who can advise you to get your jaw-dropping body.

Physical Therapy

I have been one of the leading, qualified massage therapists since 2008, and I can offer you the best massage for stress relief and rehabilitation.

I will help you to recover from injury or pain that you may suffer – I am your life safer!


Sports Therapy

mobile massage treatment in London


Sports Massage Therapy


Deep Tissue Massage Therapy


Soft Tissue Massage Therapy


Rehabilitations Therapy

Sports Therapy

No Pain, No Gain

Real Work.
  Real Results.

Find Your Balance.
Set Your Goals.
Take A Challenge.
Reward Yourself.

Don’t Wait Any Longer.
Start Forging Your Own Fitness Path Today!

what They’re Saying

Client Testimonials

Liam was my first personal trainer, and I couldn’t have asked for a better one.

He was motivating, patient, encouraging and managed to increase my fitness level, strength and toning in 6 weeks.

Well worth the experience. Thank’s Liam!

K Smith

I had tried so many times and so many ways to lose fat but had not been very successful.

From our very first session, I noticed that I was in good hands with Body Surge “Liam”.

For the first time, I felt as if my coach saw me as a complete person instead of just focusing on my physical shape and abilities.

M Gorge

Since I cannot motivate myself, I have now been training once a week with Body Surge Home Training Programme for the past three months.

Now, I cannot even imagine going through a week without a training session.

Thank you, Body Surge “Liam”, for continuing to motivate me and improving lifestyle!

I Wilde

Pricing Plans

to see the full available plans and rates click here.


Training & Nutrition Tips

I value your privacy. I never send you any spam or pass your information to 3rd parties.